Off-ice training for members who want to improve their strength, stamina and form
Note: occasionally a class may be cancelled due to holiday or competition schedules.
Classes are $10 each, payable directly to the instructor.
Non-club member participants are required to bring a signed waiver.
Wednesdays 5:20 - 6:05 p.m.
Fridays 4:00 - 4:45 p.m.
Fridays 5:00 - 5:45 p.m.
Class times are subject to sufficient enrollment
Strengthening Workout with Kristen Morrison
Kristen Morrison is an AFAA Certified group fitness instructor and trainer who has been training and teaching for over thirty years. Group fitness specialties include Pilates, Barre, Step Aerobics, Body Pump and Bootcamp. Team trainings include University of Massachusetts men's baseball, Nashua South's girl's lacrosse, NH Flames AAU girl's basketball and Gate City Figure Skating Club.